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Showing posts from June, 2015

FITBOMB Kettlebell Kwikie (Perfect for the posterior)

RECIPE: COCONUT WATER ICE POP ( Any fruit will do)

Badass Kettlebell Training (3 MOVES to hit the entire body.)

CHANGE TAKES TIME (commit)

EASY & QUICK WORKOUT IDEA - Quick Kettlebell Cardio ETT (empty the tank)

MICHAELA's Story (More than just fitness)

6 Reasons Why Kettlebells Are Awesome - Part 2

Fit Bomb - 35 min AMRAP

6 Reasons Why Kettlebells Are Awesome! (And what size to buy) Part1