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Showing posts from July, 2013
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July 26, 2013
NEVER TOO OLD...EVER! (60 + at the games no sarcopenia here)
July 10, 2013
BORROWED RECIPE: AVOCADO & MANGO SALAD (use the avocado as a bowl)
July 09, 2013
BORROWED RECIPE: COCONUTTY ORANGE POPS (just yum)
July 05, 2013
FRIDAY FUN FACT: WATER WEIGHT (high carb connection)
July 03, 2013
FARTLEK FOR SPARTA (spartan training starts nigh)
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