Fit Bomb - 4 minute Core Crusher (Tabata finisher)
It's go time for the BE THE BOMB CHALLENGE.
How's everyone feeling?
Those first few days can be tough but hang in there because when we least expect it, life throws a challenge at us to test our courage and willingness to change. Seize that moment to dig in those heels, rather than saying you're not ready.
Life won't just stop. There will always be an obstacle. Time to get climbing.
A week is more than enough time for us to decide whether or not to accept our destiny.
How do you choose to live it.
How do you choose to live it.
"Most people allow their lives to simply happen to them. They float along. They wait. They react. And by the time a large portion of their life is behind them, they realize that they should have been more proactive and strategic." John Maxwell
Your journey happens one day at a time, one workout at a time, one meal at a time, one decision at a time.
In 20-odd days, you will look back at your first few days and be so proud of yourself for starting this journey.
Keep it up!
Here's something for you to do at home. It's 4 minutes of CORE WORK.
BONUS another core finisher here too!!!
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