FIT BOMB - At home CrossFit WOD (15 min. AMRAP)

15 minutes is all you'll need for the full body workout.

Oh and 2 kettlebells.

Man, this was a tough one to video.  I got interrupted several times and completely thrown off my game but that didn't stop me from finishing.  Enjoy the show Bomb Squad!

Now, get off your ass and build a beautiful one! 3-2-1 GO!!!

P.S. You may notice a few errors ;)  Let me know if you spot them.

Wanna see a CrossFit WOD made just for you?
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Get hold of me directly.  Ask me anything.  Really anything.  I'll answer. sara@cherrybombgaragegym.com