WHY I DO WHAT I DO (a place for everyone - especially if you don't think you belong)

This is why I got certified!  Not to build the biggest and fastest.  Not for the six packs or the fastest times but to bring people back to life.  To just be normal again.

We all deserve to be healthy.

This is the journey of Mikki. A 51 year old woman who has turned to CrossFit Assassin to get her life back. Mikki was diagnosed as Morbidly Obese.